Upcoming events.
Ancestral Nutrition Seminar
Seminar details
What we’ll cover...
What is an ancestral diet?
Why eating / living like our ancestors is so important (especially for growing children)
How to follow an ancestral diet (i.e. what to eat / not eat)
Eat Ancestral case study
Q&A
Who this is for…
Anyone wanting a sustainable strategy for…
Optimising athletic performance & cardiovascular health
Maximising recovery from training
Losing body fat / maintaining a lean physique without ‘dieting’
Building / maintaining lean mass (muscle, bone density, connective tissue health)
Supporting robust immune function
Minimising joint pain / inflammation
Improving health-span / long-term quality of life for you & your family
Preventing common diseases, like type-2 diabetes, tooth decay, gut-related issues, childhood obesity…
Seminar registration
Limited space available — please register below.