Build Generational Health
Human health and performance, built from the ground up.
How We Can Support You
1:1 Consultations
from $197
Root-cause analysis and a clear plan.
Nutrition Reset
$2,497 / 6 months
Get your nutrition right, for good
Private Chef
from $5,000 / month
Meals made in your kitchen, weekly. Brisbane only.
Nutrition is foundational — but it's one part of a bigger system. We can also help you plan your training, manage stress and recovery, and build a healthy home environment. Remote or in-residence.
I'm Ben — founder of Eat Ancestral
I’ve spent 20 years thinking about nutrition, health and performance. Trained as a Strength & Conditioning Coach. Formally educated in Nutrition and Exercise Science. Years of investigating evolutionary biology, natural medicine and human physiology.
Now I’m passing it on.
Insights
The Eat Ancestral Substack
Notes from the field on nutrition, health, and human performance.
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