Environment Reset

$2,497.00

6 months

Transform the spaces where you live, work, and recover.

You can eat perfectly and exercise daily—but if your environment is working against you, you'll never fully thrive. Poor air quality, artificial light at wrong times, electromagnetic interference, toxic cleaning products, off-gassing furniture. These invisible stressors accumulate silently, driving inflammation, disrupting sleep, and undermining every other health investment you make. This programme addresses what most people never consider.

The Problem With Modern Environments

Our ancestors lived in environments that supported human biology—natural light cycles, clean air, connection to the earth, minimal chemical exposure. Modern environments invert nearly all of these. We spend 90% of our time indoors, bathed in artificial light, breathing recirculated air, surrounded by synthetic materials and electromagnetic fields our bodies don't recognise.

The Environment Reset systematically addresses both your indoor and outdoor environments. Over four months, we assess, optimise, and transform the spaces where you spend your time—so your environment supports your health rather than silently undermining it.

This goes deeper than lifestyle advice within our other programmes. If you're addressing specific health issues, start with a Targeted Programme. The Environment Reset is for those ready to optimise the physical spaces that shape their daily biology.

What You Get

Comprehensive Environmental Assessment — Deep analysis of both indoor and outdoor health factors.

Custom Environmental Protocol — Personalised strategy for home, work, and nature exposure.

Initial 90-minute Consultation — In-depth planning session to establish your path.

Follow-up Consultation — Detailed review and protocol refinement.

Monthly Video Consultations — Regular refinement and progression of your protocol throughout the four months.

Enhanced Support — Priority responses via WhatsApp/Email.

Progress Tracking System — Monitor improvements across key environmental markers.

What We Cover: Indoor Environment

Air Quality Optimisation — Master ventilation, filtration, and purification strategies.

Non-Toxic Living — Transform your home with safe materials and cleaning solutions.

Healthy Microbiome — Transform sterile spaces into environments that nurture beneficial microorganisms.

Light Environment Design — Balance artificial and natural light exposure.

EMF Management — Optimise technology use and create healthy sleeping spaces.

What We Cover: Outdoor Environment

Strategic Sun Exposure — Optimise vitamin D and circadian rhythm alignment.

Earthing Integration — Harness the benefits of physical connection with the ground.

Microbiome Seeding — Build diversity through natural exposure.

Seasonal Adaptation — Adjust protocols based on natural light and temperature cycles.

Nature Immersion — Design practical strategies for regular outdoor exposure.

This Is For You If You Want To:

  • Create a health-optimised living environment

  • Transform your relationship with nature

  • Address environmental sensitivities

  • Build resilience through natural exposure

  • Implement practical environmental strategies you can maintain

This Is Not For You If:

  • You're renting and can't make changes to your space

  • You're not willing to audit and replace household products

  • You expect quick fixes without environmental restructuring

6 months

Transform the spaces where you live, work, and recover.

You can eat perfectly and exercise daily—but if your environment is working against you, you'll never fully thrive. Poor air quality, artificial light at wrong times, electromagnetic interference, toxic cleaning products, off-gassing furniture. These invisible stressors accumulate silently, driving inflammation, disrupting sleep, and undermining every other health investment you make. This programme addresses what most people never consider.

The Problem With Modern Environments

Our ancestors lived in environments that supported human biology—natural light cycles, clean air, connection to the earth, minimal chemical exposure. Modern environments invert nearly all of these. We spend 90% of our time indoors, bathed in artificial light, breathing recirculated air, surrounded by synthetic materials and electromagnetic fields our bodies don't recognise.

The Environment Reset systematically addresses both your indoor and outdoor environments. Over four months, we assess, optimise, and transform the spaces where you spend your time—so your environment supports your health rather than silently undermining it.

This goes deeper than lifestyle advice within our other programmes. If you're addressing specific health issues, start with a Targeted Programme. The Environment Reset is for those ready to optimise the physical spaces that shape their daily biology.

What You Get

Comprehensive Environmental Assessment — Deep analysis of both indoor and outdoor health factors.

Custom Environmental Protocol — Personalised strategy for home, work, and nature exposure.

Initial 90-minute Consultation — In-depth planning session to establish your path.

Follow-up Consultation — Detailed review and protocol refinement.

Monthly Video Consultations — Regular refinement and progression of your protocol throughout the four months.

Enhanced Support — Priority responses via WhatsApp/Email.

Progress Tracking System — Monitor improvements across key environmental markers.

What We Cover: Indoor Environment

Air Quality Optimisation — Master ventilation, filtration, and purification strategies.

Non-Toxic Living — Transform your home with safe materials and cleaning solutions.

Healthy Microbiome — Transform sterile spaces into environments that nurture beneficial microorganisms.

Light Environment Design — Balance artificial and natural light exposure.

EMF Management — Optimise technology use and create healthy sleeping spaces.

What We Cover: Outdoor Environment

Strategic Sun Exposure — Optimise vitamin D and circadian rhythm alignment.

Earthing Integration — Harness the benefits of physical connection with the ground.

Microbiome Seeding — Build diversity through natural exposure.

Seasonal Adaptation — Adjust protocols based on natural light and temperature cycles.

Nature Immersion — Design practical strategies for regular outdoor exposure.

This Is For You If You Want To:

  • Create a health-optimised living environment

  • Transform your relationship with nature

  • Address environmental sensitivities

  • Build resilience through natural exposure

  • Implement practical environmental strategies you can maintain

This Is Not For You If:

  • You're renting and can't make changes to your space

  • You're not willing to audit and replace household products

  • You expect quick fixes without environmental restructuring

 

Testimonials

 
 
 

FAQs

  • Not necessarily, though homeowners have more flexibility. Many environmental optimisations—air purification, light management, EMF reduction, product swaps, outdoor exposure protocols—work regardless of whether you rent or own. We'll tailor the protocol to what's actionable in your situation.

  • No. Most of this is about removing modern interference and restoring ancestral norms—natural light, clean air, reduced chemical exposure, time outdoors. Some technology (like air purifiers or blue-light blocking) can help, but the focus is on fundamentals, not gadgets.

  • If you book an Initial Consultation and later decide to enrol in the Environment Reset, we'll credit the consultation fee toward the programme cost. You're not paying twice—you're just starting with clarity before committing.

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