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Nutrient & Supplement Protocols

$67.00

Nutrition and supplement protocols that show you what to take, how much, and why—grounded in traditional wisdom and modern science.

  • Instant PDF download

  • Fully referenced

  • Print-friendly format

30-day satisfaction guarantee: If the protocols don't meet your expectations, full refund.

Most health advice treats symptoms, not root causes

While standard recommendations focus on preventing deficiency diseases, modern environments create nutritional demands our ancestors never faced—depleted soils, industrial toxins, chronic stress, and limited sun exposure.

This guide provides the missing framework: evidence-based protocols used by practitioners who understand both traditional nutrition and modern science.

Nutrition and supplement protocols that show you what to take, how much, and why—grounded in traditional wisdom and modern science.

  • Instant PDF download

  • Fully referenced

  • Print-friendly format

30-day satisfaction guarantee: If the protocols don't meet your expectations, full refund.

Most health advice treats symptoms, not root causes

While standard recommendations focus on preventing deficiency diseases, modern environments create nutritional demands our ancestors never faced—depleted soils, industrial toxins, chronic stress, and limited sun exposure.

This guide provides the missing framework: evidence-based protocols used by practitioners who understand both traditional nutrition and modern science.

What's Inside:

🎯 Therapeutic dosages and bioavailable forms—no more guessing games

🥩 Food sources prioritised over synthetic supplements—nutrition as nature intended

⚡ System-specific protocols—targeted support for metabolism, gut health, immunity, and hormones

🚀 Event-specific guidance—practical protocols for exercise, travel, illness, and recovery

⚠️ Which popular supplements to avoid—stop wasting money on marketing hype

Your Complete Protocol Library

🏗️ Build Your Foundation

  • Foundations: The essential nutrients every human needs—what they do, signs of deficiency, optimal intake

  • Metabolism: Fix your cellular energy production and support thyroid function

🛡️ Optimise Specific Systems

  • Gut Health: Targeted approaches to heal your digestive system and balance your microbiome

  • Immunity: Build resilient immune function that actually works

  • Stress & Hormones: Natural hormone optimisation using ancestral approaches

  • Detox: Support your body's natural elimination pathways

⚡ Advanced Applications

  • Organ-Specific Support: Traditional glandular therapy principles

  • Event-Specific Protocols: Real-world guidance for exercise, travel, illness, and more

  • Supplements to Avoid: Which popular supplements waste your money and why

Why This Guide Is Different

🔬 Evidence-Based
Over 200 peer-reviewed citations backing every recommendation

👨‍⚕️ Practitioner-Level
The same protocols used by functional medicine doctors and ancestral health experts

📖 Beautifully Designed
49 pages you'll actually want to reference, with stunning photography and clear layouts

🎯 Immediately Actionable
Specific dosages, timing, and forms—no vague advice

Grounded in Research & Practice

This guide synthesizes insights from:

  • Traditional nutrition research (Weston A. Price)

  • Leading practitioners in ancestral health

  • Peer-reviewed literature spanning decades

Evidence-based protocols that actually work, presented in a format you'll love using.

FAQ

Is this just another vitamin guide?
No—these are therapeutic protocols used in clinical practice, not basic RDA recommendations.

Do I need a doctor's supervision?
Most content involves nutritional supplements available to everyone. We clearly note the few areas where medical consultation is recommended.

What makes this different from other supplement guides?
Specific dosages, bioavailable forms, and protocols actually used by practitioners. Plus beautiful design you'll want to keep forever.

How current is the research?
All recommendations are based on current research combined with traditional practices that have stood the test of time.

What format is this?
High-quality PDF optimised for both screen reading and printing.

What You Get

✅ 49-page comprehensive guide
✅ 12 detailed chapters
✅ Over 200 scientific references
✅ Specific dosage protocols
✅ Event-specific applications
✅ Beautiful photography and design
✅ Instant digital download
✅ Print-friendly format
✅ 30-day money-back guarantee

Stop guessing. Start optimising.

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