Build Generational Health
Personalised health protocols to strengthen your foundations and create lasting vitality.
Build the foundation that supports everything else.
Whether you want to…
Optimise how you look, feel and function
Solve health issues that conventional approaches haven't fixed
The fundamentals are the same.
I'm Ben. After years studying nutrition, exercise science, and traditional medicine systems, I discovered that conventional advice overlooks our most basic physiological needs.
Work with me to build generational health and peak performance.
Start with your Foundations
Nutrient & Supplement Protocols shows you the nutrition and supplement fundamentals that actually work—specific amounts, bioavailable forms, and targeted support for metabolism, gut health, immunity, hormones and more.
$67.00
Work With Us
Transform your health with personalised guidance and proven protocols.
Initial Consultation
from $197
Strategic guidance for your specific situation. Not generic advice—a systematic analysis of what's actually driving your health challenges.
90-minute deep-dive
Root-cause analysis
Clear action plan
Nutrition Reset
$2497 | 6 months
Rebuild your relationship with food from the ground up. Comprehensive assessment, personalised protocol, monthly consultations, weekly support.
Personalised protocol
Monthly consultations
Weekly support
“Ben helped me to find a solution to my acne, acid reflux, and anxiety where no doctor or nutritionist could.”
Private Health Concierge
from $20,000 | 5-20 days
Bespoke health systems built in your environment.
In-residence implementation
Full systems integration
12 months ongoing support
Testimonials
Your Path to Optimal Health
Understand what your body actually needs—not what mainstream advice claims
Resolve health issues conventional approaches haven't fixed
Optimise how you look, feel, and perform
Build sustainable habits that last
Insights
How ancestral principles pave the way for us to build robust health.
